Got Heavy Legs? Discover Easy Ways to Boost Blood Flow Without Exercise!
Ever felt like your legs are weighed down by invisible weights? Poor blood flow to the legs and feet can make them feel tired, cold, and even achy. But don’t worry; while exercise is a great way to get the blood pumping, there are actually plenty of ways to improve circulation without breaking a sweat.
Feeling chilly toes? Grab a warm compress or heating pad. Applying heat to your legs and feet can help dilate blood vessels, which in turn allows blood to flow more freely.
The article is not finished. Click on the next page to continue.
The article is not finished. Click on the next page to continue.
Next page