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Deborah Szekely (102), the Mother of Wellness! My 5 Rules To Not Get Old !
2024/10/06 Report

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Deborah Szekely (102), the Mother of Wellness! My 5 Rules To Not Get Old

Imagine living for over a century and still feeling as energized and purposeful as you did in your youth. That’s exactly the case for Deborah Szekely, who, at 102, continues to inspire countless people with her approach to living a full, vibrant life.


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Known as the "Mother of Wellness," Szekely isn't just a figurehead of the wellness movement—she's lived it for over a hundred years. Her wisdom on how to age gracefully can be boiled down to five essential rules. But don’t expect any magical elixirs or new-age gimmicks. Her advice is practical, grounded, and refreshingly simple.

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